Fitness
-
STC Fitness Classes – 2nd set starting this Wednesday!
Read more: STC Fitness Classes – 2nd set starting this Wednesday!Hi, everyone, Jenn (Wholly Fit) has done a great job of providing challenging, fun and constantly varied fitness classes as an STC fundraiser. We’ve received great feedback from the last 8 weeks of STC tennis fitness classes and so we’re continuing with the next set of 8 classes starting this Wednesday, June 22nd. Please visit […]
-
Week 8 of “Conditioning for Tennis” – Free Class Wednesday
Read more: Week 8 of “Conditioning for Tennis” – Free Class WednesdayCome join Jenn Hanson of Wholly Fit for the last class of the 8 week series on “Conditioning for Tennis.” Jenn uses on- and off-court drills and strength exercises that are geared towards getting you on top of your game. Every class is challenging and different! For the last class, everyone is invited (including friends […]
-
STC Fitness Classes – Spots Open for Last 4 Classes!
Read more: STC Fitness Classes – Spots Open for Last 4 Classes!Hi everyone, The first set of STC Fitness Classes are halfway complete and we still have some spots open. If you would like to join in and see if this would interest you, please email me ASAP. The classes will continue to run for the next 4 weeks (Wednesdays 5-6pm). For more information about the […]
-
Reminder: FREE tennis fitness sample class this Wednesday Apr 20th 5:30 pm
Read more: Reminder: FREE tennis fitness sample class this Wednesday Apr 20th 5:30 pmA quick reminder to please come out and try a sample fitness class this Wednesday 5:30 pm at STC! Hope to see you there! http://www.saanichtennisclub.org/fitness/
-
STC Needs Your Support, Please!
Read more: STC Needs Your Support, Please!Dear Saanich Tennis Club Members, As we start the 2016 outdoor season, STC faces a significant crossroad in its future. I want to share the current direction that the Executive group is leading our club towards and to make a request for your support (see below) throughout 2016 and hopefully in future years. Over the past […]
-
NEW! Tennis Fitness Classes (Free sample class Wed Apr 20th 5:30pm)
Read more: NEW! Tennis Fitness Classes (Free sample class Wed Apr 20th 5:30pm)Please come out and meet Jenn from Wholly Fit! who is partnering with STC this year to provide tennis fitness classes at Brydon Park and STC. Jenn will be providing a free 30 min sample class for anyone who would like to come out and try it! This free class will be at 5:30 pm […]
-
Wholly Fit Conditioning Class
Read more: Wholly Fit Conditioning ClassFitness Conditioning at STC Whether you are playing tennis to get out and socialize with friends, compete at your highest level, or do a mixture of both, improving your fitness level is critical. Having a baseline of strength and cardiovascular endurance will help you feel better, play better and prevent injuries. With this in mind, […]